I'm not only doing the Whole 30...

I'm also busy with some other, much more fun things!

Carson was invited to a birthday party yesterday, and we had to have a gift for the sweet little Maci, so I made her a little reversible, open-back dress and ruffle bloomers to match. And, of course, a little flower barrette, because every little girl needs one of those. I used a Tie Dye Diva pattern for the dress and bloomers and used this free tutorial from Wisecraft for the flower barrette. Both the patterns and the tutorial are great- clear directions and pictures. I would definitely purchase from Tie Dye Diva again- I've made the dress and bloomers in three different sizes now and they've all turned out perfectly.



Unfortunately, Carson had a serious meltdown at the party. The cutest little girl, possibly in the whole world, just happened to pull at his shirt a little, and he lost it. I have never seen him just totally freak out like that, and it was sooo embarrassing. I had to give him a paci to settle him down (and the only one I had with me was pink. awesome.) and he would start crying again whenever he saw the sweet girl! It was crazy!

And, apparently as a divine test, I was asked to bake a cake and cupcakes for a baby shower during the midst of my Whole 30 no sugar eating extravaganza.











Neither Sean nor I ate a single taste of the stuff... and it wasn't always easy. Sean threw a little baby fit while the cupcakes were baking and filling the house with chocolate goodness. Poor guy. He got over it. Today is day 14!!! Two weeks... and tomorrow we're half way there!

Whole 30: Day 10

and days 6, 7, 8, and 9. Whew! I haven't updated in a while!

No, I haven't quit, if that's what you were thinking! Although I almost quit about 100 times this past weekend. FOOD EVERYWHERE. And I'm partly to blame for that seeing as I made cookies and cake for our visiting Uncle Jeff and his wonderful, adorable, awesome girlfriend, Catie. (I really like her, Jeff. Please keep this in mind as my opinion is, of course, the most important.) I wasn't tempted to eat the cookies- although they were cute if I do say so myself... but the chocolate cake was REALLY hard not to eat. I cried.

The heart is for Houston, you know, so Jeff would remember how much he loves Houston and that he can't wait to live here again. At least live in Texas again. Or the US. I'm not picky. I didn't take a picture of the cake... probably because I couldn't steady the camera in the midst of my sobbing.

I survived the weekend, however hard it was, and the last couple of days haven't been bad. I'm almost afraid to say this... but maybe my carb withdrawal is over?? I hope so. I have been in a good mood since Monday. I've been waking up without feeling groggy. I have been more patient with Carson.

"Car! Car! Car!"

This picture was taken at Dr. Pielop's office yesterday. He sure enjoyed watching the traffic below... and that's probably because he had no idea he was waiting for the second half of his flu shot. Poor baby! He took it like a champ, and was a fun, happy guy the rest of the day. I'm a lucky mommy.

And, I can honestly say that I have lost weight. Hallelujah! I don't know how much, because stupid Whole 30 says you can't weigh yourself until the 30 days is up (you're supposed to be focusing on your health, blah, blah, blah). I almost weighed myself anyway, and my rule-following husband stopped me. Whatever. I guess I'll wait. I can at least fit into three more pairs of pants that have been sitting in my closet- so that's a plus!

The food we've been eating isn't bad at all. My new favorite breakfast has got to be scrambled eggs smothered in avocado and salsa. YUM.



And I'm obsessed with almond butter. But only this kind...



This stuff is SO GOOD. With celery, with apples, off a spoon straight out of the jar... I love it.

Whole 30: Day 5

Oh my. I want a glass of wine. No. No, I want 3 glasses of wine.

Day five sucks. When is all this amazing energy supposed to kick in?!? Huh? How long does carb withdrawal last?

Of course Carson picked today to freak out and fuss all. day. long. My mom is here now, and I usually feel guilty doing this, but I'm totally letting her do it all and I'm sitting on my butt watching a kid movie. I'm so tired. And just plain pissed off.

I almost quit today, but Sean convinced me the first week is the hardest. He better be right. And I better lose weight. This better work.

Whole 30: Day 4

First of all, I'm pretty impressed with myself for actually blogging about this for four straight days.

OK. Day 4. I must say today was a HUGE improvement from yesterday. That's thanks to Lauren and Barbara and their sweet daughters for coming over and hanging out with Carson and me. Even though every child had a meltdown (Valor was the winner with Carson a close second), and we had a poopy incident (poor Barb. Potty training twins can't be fun) it was SO GREAT to see them!

I've been getting a few questions about this Whole 30 thing... it's really surprised me how people are interested in it, and not just thinking I'm a crazy loser. Here are a few common ones- and my answers. PLEASE keep in mind that this is only my fourth day- and there are some great testimonials on the website.


1. Is it hard?

Well, yes and no. It hasn't been hard to give up the junk (at least not yet). I haven't been dying to eat cake or drink wine. It's been a big help that we've planned ahead and made sure we have lots of good food in the house so when I'm hungry- I can eat. And, if you eat the good stuff, you can eat as much as you want. So, I'm not really feeling crazy hungry either.

I think what's hard is just the side effects of not eating the sugar, grains, etc. and my body cleaning house. I've been feeling tired and grumpy and not quite myself. I'm hanging in there because I know that can't possibly last long. A week or two max.

Plus- it's only 30 days. Come on. When you're pregnant you have to give up wine and sushi and tons of other stuff for at least nine months- longer if you're nursing. So, what's 30 days? I survived months of sleeping no more than two hours at a stretch- how hard can it be to focus on taking care of me for 30 days?


2. Are there side effects?

Sure- at first you feel pretty crappy (headaches, irritablity) but no worse than giving up caffine- and I'm still drinking my two cups in the morning- just without the milk and sugar!


3. Do you think you'll actually last 30 days?

Hell yes!


4. What have you been eating?

Eggs, lots of veggies, meat, fruit, nuts and good fats.

Here are a few pictures...

Carrot and Spinach Juice

Salad Stuffed with Veggies and Eggs, dressed in Olive Oil and Lemon Juice

STEAK!!! Sweet potatoes and Green Beans

Add to those pictures lots of snacks (almonds, celery and apples with almond butter, baby carrots, oranges, pears, berries) and lots of water and some coffee and tea, and you're pretty much looking at a day's worth of food.

Whole 30: Day 3

Today sucked. I woke up tired and headachy and generally mad at the world (I'm sure the result of my body freaking out at all the healthy shit I've been putting in it), and only after Sean got home did my attitude improve. I don't feel like giving up, but I do feel like today was hard enough that I should be seeing results already. I realize that's ridiculous. It's been three days. But still, I felt so damned skinny I tried on a pair of jeans that used to be loose on me (sob!) and I couldn't pull them up past my butt. That pretty much took any motivation I had to do anything today and killed it. So now I soak in the tub and await a better tomorrow... fingers crossed.

Whole 30: Day 2

It's late. I'm tired. I fiddled with my stupid computer for thirty minutes and now I just want to go to bed. (I know it's only 8:30, shut up.)

I stuck with it today- wasn't bad at all. Really. I had to remind myself several times that I couldn't eat cheese, but other than that I haven't even wanted anything that's not on the "good list."

Beginner's luck? We'll see...

Whole 30: Day 1

First- I LOVE when someone requests I blog about something. It makes me feel so damn important. So, after my hubby and friend Stephanie both requested for me to blog about this (like I wouldn't?) I now feel, like, majorly important.


Today, my wonderful husband and I are starting the... drum roll... WHOLE 30!!!

I won't go into exactly what it is... just click on the link to read all about it. To sum it up... for the next 30 days Sean and I will be eating only the best of the best foods for your body (no dairy, no added sugar, no grains) so as to reset our systems and get healthy!!

Right now, start of day 1, I'm writing this blog post while my baby is still asleep, and drinking a cup of coffee, black. So far... easy. Give me a day or two and I'm sure I'll be singing a new tune. Let me give you a little background...


Seven years ago I basically did the Whole 30... but for about six months straight. What spurred me to start eating like no one else I knew was feeling like crap every. single. day. Young and thin, yes I was. But, unhealthy eating catches up with everyone at some time in their life, I don't care who you are.

I had terrible bladder ulcers and felt like I had a constant lower belly pain and had lots of girl-type issues that were no fun. My attitude was pretty lousy and my relationship with my fiance was really suffering due to all of it. I was motivated to change my lifestyle when my doctor gave me the following "options:" basically cut out all food with flavor from my diet and take a medication that could possibly cause me to lose my hair. At 23 years old, there was no way in hell I'd risk hair loss, maybe a diet void of anything colorful would be OK, but not hair loss. I knew there had to be a way for my body to heal itself... and with a little research and a long conversation with a friend who honest to goodness cured himself of cancer by changing his diet... I became vegan for about six months.

It wasn't hard to actually change my habits... what was hard was feeling alone, because I was. Really. No one "got it." Sean was supportive, but still ate like crap whenever I wasn't around. I was really, really serious about it for six months... and then I started adding in a little grain and meat and dairy... and lasted about two whole years eating extremely healthfully all by myself.

Results??? Oh, yeah. I felt AMAZING. I lost all the excess fat from my body in a matter of weeks, which I honestly didn't expect. I had clothes falling off of me as a totally unexpected side effect. Crazy. Bladder issues went away. Gone. Totally. My mental health was more stable than ever, and I was so confident. It absolutely changed my life.

Why quit after two years??? Well... we all know how this story goes... add a few cheats here and there and get married and start a new phase in your life and soon enough I was pretty much not doing too hot. I never stopped "trying" to eat well, but I wasn't really "trying." Make sense? I mean, I put my juicer away. Yeah. And it's been away for years. Today, I'm taking out the juicer. (I'm doing this!! Again!!)

So then, fast forward to about two months ago... I've got a nearly one year old baby, and about 15 extra pounds attached to my ass. I feel terrible. No energy. No desire to get dressed since about two things in my entire closet fit me, and embarrassed to see people I know because I look so pitiful. Yikes. No good.

Sean literally pulled me out of bed Monday, Wednesday, and Friday mornings to do some weight lifting in our garage. I was not a good partner. Like, I was a bitch. But, little by little that weight lifting really began to make a difference. After about 4 weeks, I decided I'd try a little running too. I picked up the book Born to Run, by Christopher McDougall, and that pretty much made me want to get up and run 100 miles through the wilderness... so running a few little miles around my neighborhood shouldn't be hard... well, it was at first! But I'm really getting pretty good at it now, and I love love love how I feel after a run.

So now, after about two months of working out regularly, I am finally ready to make some significant changes to my diet. Like before, I'm mostly excited because I know how amazing I'm going to look and feel, but unlike last time, I'm not alone now. Sean is doing this with me and apparently, there are a lot of people out there who are realizing how much a good diet improves your health. The Whole9 website is pretty inspiring (read some of the testimonials) and I've got a baby here at home who is pretty inspiring himself. Who wouldn't want to live a long, healthy life for their child... who is waking up now by the way. Love hearing that little man talking to himself over the baby monitor... sigh! I love him!

I'll keep you posted. :)